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Question:Riding a mountain bike on the desert trails, from time to time I take a spill. It’s rocky here (Phoenix, AZ) and I get bruises and scrapes. What is the best way to treat the scrapes and wh...

When you head outdoors in search of your prize salmon, more likely than not you are entering bear country. Fishing in bear country can be an amazing experience, but make sure you’re prepared. Here ...

There you are, just hiking along the trail when suddenly the footing changes and you roll your ankle to one side. You feel it stretch and maybe even feel it tear. It stops you cold and it hurts. Yo...

Did you know blisters are one of the most common injuries in the outdoors and the most common injury for hikers? Within hours, a small rub in your boots can turn into a painful blister. However, wi...

Hiking is a pleasurable pastime and a good way to stay healthy and happy, as it presents ample opportunity to get sunshine, fresh air, and exercise. However, the exertion makes you susceptible to d...

Question What’s the best way to treat rattle snake bites in the wild? Thanks –Lorenzo. Answer Lorenzo, please check out the “Venomous Snake Bites” chapter (excerpted below) from Dr. Weiss’ A Compr...

There’s a lot of great things about Emergency Blankets. They’re 90% heat reflective, so they can help you stay cozy warm at sporting events, keep you from becoming an icicle if your vehicle breaks ...