Resources

Learn how to choose and use tweezers for splinter removal on the trail. Step-by-step technique, cleaning tips, and aftercare for hikers and campers.

Learn what an alcohol prep pad does, when to use it outdoors, safe steps, storage, disposal and kit tips for your next adventure.

Learn how to choose, apply, and remove blister tape for feet on the trail, plus evidence-based tips to prevent and treat hiking blisters before they stop your

Learn how to treat dislocated knee injuries in remote outdoor settings. Covers recognition, stabilization, circulation checks, and evacuation decisions.

Learn how to choose and use tweezers for splinter removal on the trail. Step-by-step technique, cleaning tips, and aftercare for hikers and campers.

Find the best band aids for sensitive skin. Learn which materials and adhesives work, how to apply them outdoors, and when to seek medical care.

Learn what a wound closure kit is, what's inside, when to use it outdoors, and how to pick, pack, and practice with one before your next trip.

Use this emergency preparedness checklist to build reliable home, car, travel, and outdoor kits with medical supplies, water, plans, documents, and skills.

Use this emergency preparedness checklist to build reliable home, car, travel, and outdoor kits with medical supplies, water, plans, documents, and skills.